You can use ExpertFlyer (owned by TPG’s parent company, Red Ventures) to search, or you could use for an approximation of Aer Lingus award space. To book awards with this carrier, you will need to search for award availability on another site. The only exception is award inventory on Aer Lingus, which is not available on the British Airways website. Qantas, including QantasLink and Jetconnect.Iberia, including Iberia Express and Air Nostrum.You can search and book award seats on all of the Oneworld member airlines: Know which partners you can book onlineĪs noted above, British Airways is a great option for searching Oneworld award availability. So you might want to start on another website to find space before heading back to the BA website to book award flights. However, Qantas’ website is even better, and American Airlines has added online booking for most of its partners in recent years. Related: The best ways to redeem British Airways AviosĪlternatively, you can select “Manage” from the top menu and then select “Log in to my Executive Club” to be taken to the Executive Club log-in page.īritish Airways’ website is one of the better options for searching Oneworld award availability. Here is how you book award flights online using British Airways Avios. But if you’ve never booked using the British Airways website, it can take some getting used to. There’s certainly value to be had from British Airways Avios. So award availability can be excellent.Įven if you aren't flying across the Atlantic, you can get great value redeeming Avios for short-haul flights on partner airlines like American Airlines and Alaska Airlines, or even island hopping around the Caribbean on British Airways' unique fifth freedom routes. TPG currently values Avios at 1.5 cents each, and you can get much more than that thanks to British Airways’ distance-based award chart.Īnd by using Iberia Avios - which can be transferred 1:1 from British Airways Avios - you can book round-trip flights to Europe from just 34,000 points (with reasonable taxes/fees).Īvios are easy to use and redeem - British Airways is the largest European airline servicing the United States, with dozens of flights every day. However, don’t let these frustrations keep you from looking into the program’s sweet spots. to Europe on British Airways, Avios offer poor value due to high carrier surcharges on awards. Whenever the topic of British Airways Avios comes up, we hear rumbles, like "those points come with high fees," "they’re hard to use," and "I’m not going to London anytime soon." Indeed, if you’re looking for award flights from the U.S.
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Wednesday: There is a 40% chance of snow showers mainly after noon. Tuesday: Mostly sunny, with a high near 42, calm winds to 6 mph and low around 21. The predicted low is 15 degrees, which would be the lowest temperature since March 15. The high will be 38 degrees in the morning before temperatures fall below freezing by 5 p.m. Winds will be 6 to 16 mph with gusts to 25 mph. Monday: There is a 90% chance of precipitation with daytime snow accumulation of 2 to 4 inches possible with another 2 to 4 inches possible at night. Tighten the inlet drain valve inside your house and turn on the sprinkler or main water supply to refill the system. Should you wish to recharge the system, simply close your petcocks and open up your valves completely.This will prevent any water left from freezing and cracking the ball joint. Once the system has been drained, turn all ball valves and petcocks on the outside of your house to a 45-degree angle.Either place a bucket under this valve or connect a garden hose to it and direct it to the drain in the floor of your basement. Turn this off and open up the inlet drain valve, which will be located between the main shut-off valve and the pipe leading outside to your backflow device.Locate the sprinkler or main shut-off valve to your sprinkler system, which is usually in the basement.Turn off the valve between the backflow prevention device and the main line of your sprinkler system going underground to your system.It will be located above ground next to your foundation. Outside your house or maybe in the garage, locate your backflow prevention device and vacuum breaker.You will need to do a quick drain to prevent damage to the above-ground parts of the system. What do I do if I turned on my sprinkler system? Hardy perennials will get nipped but will be OK. To protect tulips, daffodils and hyacinths, put tomato cages at various places along your bulb bed and then place blankets, drop cloth or tarps over the cages. For individual plants, use 5-gallon buckets and large planter pots. Unless you wish to cover your trees with a large cloth or burlap covering, the prolonged cold will likely damage leaves and impact flowering and fruit production. Spring-flowering trees have recently begun leafing out. The cold temperatures with this storm will create less moisture in the snow - and thus make it lighter than a typical spring snow - so branch damage is unlikely. While cold, the city's record lows for those two nights are 13 and 6, respectively., The forecast low for Fort Collins of 15 degrees on Monday night and 21 degrees Tuesday night will harm spring-flowering trees such as fruit trees and shrubs. How do I protect my plants from the cold? The Eastern Plains can expect 1 to 4 inches. The weather service is calling for 4 to 6 inches for Fort Collins, 6 to 8 inches for the Red Feather Lakes area and 8 to 12 inches for the Estes Park area. Snowfall rates of up to 2 inches per hour will occur in the Front Range foothills. Spring gardening: What to do now, what to do later How much snow? The temperature will drop quickly and sharply as the cold front arrives, causing a possible flash freeze on roads during the afternoon and evening commute Monday and extremely slick road and dangerous travel conditions. in the northern mountains and I-25 corridor north of Fort Collins. There's a chance of rain Monday morning, then snowfall rates around 1 inch per hour with rapid cooling and gusty winds to 30 mph starting as early at 3 p.m. Here's a look at what to expect with this system, according to the weather service. The National Weather Service has issued a winter weather advisory for Fort Collins as well as the northern Front Range, foothills and mountains for 3 p.m. But I've got nothing else at this point.Ī potent but quick-moving cold front will slam into Colorado, impacting travel and plants. It's not as if reciting this popular Colorado weather phrase will make Monday's winter blast magically disappear. Watch Video: How to prevent sprinkler system freeze damage with this quick drain So I got out of skating competitively after that and free skated at the local parks, where I got way better than I ever was competing.” “After my one and only competition,” he tells us, “I went over to another part of the park and skated this full pipe and I fell trying to do an air out of the pipe into the half-pipe and I got a concussion. His first competition however, would be memorable for all the wrong reasons. Talking to Metal Hammer, Tony recalls, “Growing up in San Diego and Encinitas - which I still consider my little paradise – I was right there for the whole skateboarding explosion.” Tony Harnellīefore he sold a million records fronting Norwegian power metal outfit TNT, the renowned vocalist (with a supernova-sized, four-octave range) was scoring sponsorships, free decks and custom Vans as a pro skater in his hometown of San Diego. We do it whenever we can.” Despite notching a gnarly ankle sprain after unsuccessfully trying to hit an eleven-stair rail, Eddie never leaves for a tour without his deck. He and I would just go out and skate, kick curbs, practice 180 flips and all that shit. We were out on tour with Ten Years and their singer, Jesse Hasek, is a really good fucking skater. The Kyng guitarist and vocalist began skateboarding when he was five years old and never looked back, telling Metal Hammer, “I’ve skated everywhere from Minnesota to Alabama, finally tasting all those great skate spots that I read about in magazines. Reserve half to serve as a sauce alongside the cooked meat.You’re going to LOVE these quick and delicious pork chop marinades, perfect for making simple meals super flavorful! Use half of the salsa verde to marinate the meat, for up to 24 hours in the refrigerator.Pulse until the mixture is roughly chopped, then with the motor running pour in the oil in a thin stream. To make the Bright and Zingy Salsa Verde, combine the parsley, coriander, garlic, vinegar, oregano, chilli, salt, pepper and lime juice in the bowl of a food processor with the blade attachment fitted.The Honey Mustard can be simmered with a little white wine, apple juice or cream to make a serving sauce. When cooking, reserve the teriyaki and honey mustard marinades, Teriyaki can be simmered in a small saucepan to make a sauce to go with the meat.Marinade for up to 24 hours in the fridge or freeze immediately. To make the Hot and Spicy Smoked Paprika, Dark and Sticky Teriyaki and Sweet and Tangy Honey Mustard marinades, simply whisk together the ingredients, then pour into a shallow dish or freezer bag along with the meat.Ingredients for the Hot and Spicy Smoked Paprika:ġ tsp dried oregano, or 2 tsp fresh oregano leaves When cooking marinated meat, always remember to cook low and slow.Ĭooking over high heat or large flame will just burn the marinade and undo all of your hard work! Keep the temperature low and even and you’ll be rewarded with juicy and delicious chops. With marinated meat this will only cause a kitchen disaster. We’ve all watched cooking shows where the chef gets the pan screaming hot before adding the meat. **As an Amazon Associate, I earn from qualifying purchases, but this is simply an example, feel free to grab whichever thermometer suits your needs, they are all great! PRO TIP: AKA How not to burn your marinade. You’ll eventually gain confidence and be able to spot when the meat is done, but in the meantime you can trust the numbers. If you are feeling at all unsure, I’d recommend getting yourself an instant-read meat thermometer (external Amazon link**), it makes the world of difference. How do I know that my pork is safe to eat?Īs long as you stick to the above temperature guidelines, you will be absolutely fine. That’s the same temperature as beef, veal and lamb, meaning it is perfectly OK for your pork to be a little pink on the inside. Even the extra cautious U.S.D.A has confirmed that pork can be cooked to an internal temperature of 145☏ / 62.5☌. The second reason is that we have all been overcooking pork for years.That’s where the extra oil in the marinade will help. Without the natural fat to keep the meat moist, it can dry out and become tough. Commercial pork farming techniques have made a lot of pork extremely lean.I’ve specified pork because pork chops are notoriously tricky to cook well. You can use these marinades on beef, chicken or whatever else you have. With the addition of a few spices, a touch of acid, oil and sweetness, suddenly the plainest and most unexciting cuts of pork or chicken can be juicy, tender and loaded with exotic flavours.Īs a bonus, you can prepare your meat well in advance, and you can be assured that it will taste the best it possibly can. There is something magical about marinating meat. The first three pork chop marinades can be mixed and frozen together with the meat, the salsa verde can be made up to 24 hours in advance, so you can get everything prepared well in advance. A bright and zingy South American style Salsa Verde.French-inspired Sweet and Tangy Honey Mustard and,.Hot and Spicy Smoked Paprika, with a Spanish influence.These delicious marinades are all so simple to make and will infuse the pork with loads of flavour! You can choose from one of the following, or make all four! PRO TIP: AKA How not to burn your marinade. A single charge from its rechargeable battery can keep this shaver going for a full hour, and it comes with a foil guard and cleaning brush to keep it in top condition. The hypoallergenic gold foil helps prevent razor bumps, ingrown hairs and other irritation even on sensitive skin. If you’re looking for first-rate precision, this powerful shaver has it. The glossy part of the body is prone to scratches. The Philips NT3160/10 trimmer boasts ProtecTube technology TM with a foil guard to prevent sensitive skin from irritations. 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The Las Vegas native enjoyed a breakout series at the 2021 WSOP, where she cashed in three tournaments, including the Main Event. Samantha Abernathy absolutely loves playing poker and interacting with her fellow poker players. I've missed it," Selbst exclusively told PokerNews. I've been looking for an excuse to get back for a while. "Honestly, I was just looking for an excuse to get back (to poker). However, in a recent interview with PokerNews, Selbst revealed that the excellent free-to-play WSOP App has reignited her love for playing poker, and she will be gracing us with her presence at the 2023 WSOP in Las vegas. Selbst retired as a professional poker player in 2018 to pursue a corporate job and start a family. The three-time WSOP bracelet winner is the first and only female player to be ranked number one in the world by the Global Poker Index. The New Yorker is not only one of the best female poker players ever, but one of the greatest, period. Jorstad is the reigning poker world champion, and will take some beating if you find him on your WSOP App tables. The Norwegian grinder won his first WSOP bracelet in the Tag Team event before going on to become the 2022 WSOP Main Event champion. Espen Jorstad Espen Uhlen JørstadĮspen Jorstad had a glowing reputation before his incredible performances at the 2022 WSOP in Las Vegas. The super-talented Finn is yet to win a gold WSOP bracelet in Las Vegas, but will be looking to win more than his fair share of virtual bracelets on the WSOP App. Hailing from Helsinki, Finland, Antonius is both feared and respected in equal measure, mostly because of his fearless approach to the game.Īntonius is approaching 30 cashes in live WSOP events, including a trio of final table appearances. Patrik Antonius is one of the greatest poker players to have ever picked up playing cards. Who are the seven WSOP App Thrill Team members? Keep reading to find out! Patrik Antonius Patrik Antonius Even better, imagine being able to tell your friends and family that you not only took on poker's best but beat them at their own game! Imagine taking on some poker superstars from the comfort of your own home. You'll instantly know when Thrill Team members are seated at your table, thanks to their life-like avatars. The WSOP App Thrill Team is made up of seven poker superstars who have won several millions dollars, World Series of Poker bracelets and circuit rings in the live poker world, and are now going all-in to win virtual bracelets, rings, and trophies on the free-to-play WSOP App.Īll seven members of the Thrill Team are ready and raring to go at the virtual tables of the social WSOP App, giving you the opportunity to play poker for fun against some of poker's most recognizable names and without risking a single cent of your bankroll. Top Ten Lists! Track your top winnings, top pots and top hands.The free-to-play WSOP poker App is not only crammed with features, promotions, and incredibly realistic but fun poker online games, but it is also the home to a stable of elite-level poker players known as the Thrill Team.Amateur or Superstars! Two different levels of challenge let you tune the game to the play level you want.Learn or Master! Game Tips will introduce you to the game while the Game Tip button can help you hone your game.Interactive Opponent Pictures! Now you get to see the Superstars smile devilishly when they beat you, as well as scowl when you beat them!.Import Your Photo! Be the Poker Superstar you know you are and see yourself right in the game!.Big Tournament! You get to play the dynamic and competitive tournament right from the TV show.Tough Game Play! Artificial intelligence system that has taught itself how to play, and how to win.Gold Chips! Collect them for great plays.New Superstars! Take on 12 masters of the game.Brand New Game Mode, Challenges! Can you get through them all?.The Superstars are up for the new challenge, are you? Poker Superstars III Gold Chip Challenge raises the stakes with new superstars, new gold chips to win for great plays and a brand new challenge play mode. Paul Cézanne, “Mont Sainte-Victoire” (1902–1904)/Philadelphia Museum of Art Barnett Newman, “Onement I” (1948)/Barnett Newman Foundation and Artists Rights Society (ARS), New York, via Museum of Modern Art Mark Rothko, “No. Images: Jasper Johns/VAGA at Artists Rights Society (ARS), New York: “In Memory of My Feelings - Frank O’Hara” (1961)/Museum of Contemporary Art, Chicago “Disappearance II” (1961)/Toyama Prefectural Museum of Art and Design “Water Freezes” (1961)/Wildenstein Plattner Institute “Screen Piece” (1967)/Wildenstein Plattner Institute “Jubilee" (1959) “Fountain Pen” (1961) “Figure 3” (1960) “Flag” (1954-55, dated on reverse 1954)/Museum of Modern Art “White Flag” (1955)/Metropolitan Museum of Art “No” (1961)/Matthew Marks Gallery “Liar” (1961)/Art Institute of Chicago “Good Time Charley” (1961)/Art Institute of Chicago Tailpiece (folio 53 verso) from “In Memory of My Feelings,” (1967) by Frank O'Hara/Museum of Modern Art “Voice” (1964/1967)/Menil Collection “Tantric Detail III” (1981)/Museum of Modern Art “Fall” (1986) “Untitled" (2017) Installation view of "Jasper Johns: Mind/Mirror" at the Whitney Museum of American Art/Charlie Rubin for The New York Times (2) Installation view of “Jasper Johns: Mind/Mirror” at the Whitney Museum of American Art/Ron Amstutz. Close Read is a series produced by Alicia DeSantis, Nick Donofrio, Gabriel Gianordoli, Tala Safie and Josephine Sedgwick. There is no downtime needed after each session, and because of the level of power emitted by the laser, fewer treatments are needed. The laser device used at Fox Vein & Laser Experts provides a much more comfortable experience for clients than other laser devices. For long lasting results, your best bet is laser treatment to remove deep ingrown hairs. Ingrown hairs can occur on any area of the body, so it’s a good thing that the GentleMax Pro laser device is safe and effective on all parts of the body as well. GentleMax Pro Laser Treatment to remove Ingrown Hair This allows the hair to continue to grow, sometimes in unnatural directions, which then results in ingrown hairs. Shaving, waxing and tweezing do not have the ability to reach that far down into the hair follicle to get to the root, so there is no permanency and the root is left under the skin. During each treatment, the follicle breaks down further and further until it no longer can produce hair. The device works by transferring a burst of laser energy that pierces right into the hair follicle, which absorbs the light and breaks down. At Fox Vein & Laser Experts, our Miami laser hair removal technicians use the GentleMax Pro, one of the most gentle and effective devices on the market. Laser hair removal has the ability to remove a deep ingrown hair because it targets the root of the hair follicle. The solution? Either don’t remove the hair, or seek out a different method of hair removal that does not cause ingrown hair. Laser Hair Removal to remove a Deep Ingrown Hair You may get a bacterial infection from scratching the skin where the ingrown is located, experience skin darkening or chronic razor bumps and rashes, or even develop permanent scarring known as keloids. Furthermore, if you do not address the issue and continue to get them again and again, there are complications that could occur down the road. Ingrown hairs can also show themselves as blisters filled with pus, otherwise known as pustules.Īlthough ingrowns improve on their own with time and have no immediate harm or danger, most people would obviously prefer not to have them at all, especially if they cause pain and discomfort and are noticeable to others. These small, solid bumps are known as papules. If you are unlucky enough to develop said bump, it is usually small and solid and can be quite painful. Ingrown hairs cause inflammation, redness or hyperpigmentation, itchiness and sometimes a visible bump at the site of the ingrown. But more often than not, this common condition happens after blunt methods of hair removal, such as shaving, waxing or tweezing. Sometimes this happens because there are dead skin cells clogging a hair follicle, which then affect the direction in which the hair grows. An ingrown hair is one that grows backward into the skin, rather than rising up out of it like hair follicles should do. If you are prone to ingrown hairs, laser hair removal is the perfect treatment for you. There are so many incredible benefits of laser hair removal that it’s no wonder it is one of the most common aesthetic services performed and so highly regarded by anyone who has gone through the recommended number of treatments to achieve the optimal result: smooth, hair-free skin. No more spending money on monthly or weekly waxing appointments… No more spending time shaving in the shower… No more constant need for razor blades and shaving cream… And the best part? No more razor burn, red bumps, or ingrown hairs! Can You Remove a Deep Ingrown Hair Through Laser Treatment? Remove a Deep Ingrown Hair Through Laser Treatment This routine must be done for 10 consecutive days, is appropriate if you have never exercised or do not practice it for a long time, if you Routine 1 of the Jillian Michaels program 30 Day Shred.30 DAYS Shred Calendar- I like how it gives you a way to track your progress! I’m on day four glad I found this! See more Jillian Michael’s 30 day shred, I start Monday! On My time around and forgot to take measurements in week This is an awesome chart. “BODYSHRED IS ‘Intelligent Training.’ It’s kinetic, it’s energetic it’s metabolic itģ0 day shred t planshap up front blackandi jxioqtjw gif 778 jillian michaels 30 day shred plan pdf google søk workout jillian michaels 30 day shred schedule jillian michaels ripped in 30 meal plan v pdf healthy living. Study Guide OVERVIEW: WHAT IS BODYSHRED? Jillian Michaels BODYSHRED is a fun, effective, 30-minute, high intensity, metabolic conditioning workout that’s the accumulation of her 20 years of expertise in the fitness industry. You’ll workout for 6 days a week for around 35 minutes each day targetting the front or back of the body, with cardio session dispersed in between.Ĭomprehensive Conditioning and Metabolic Enhancement Study Guide. This is the full 90 day Jillian Michaels Body Revolution Calendar featuring 15 workouts. While this may be possible for some people, most experts state a healthy weight loss is around 1-2 pounds per week. She claims that in just 30 days, you can lose up to 20 pounds. 30 Day Shred is a workout program designed by Julian Michaels.Get ready to sweat and bask in the post-workout glow afterward. This 30-minute total-body workout from the celeb trainer is no different. Pick any one of Jillian Michaels workouts and it’s sure to be hard AF. 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When I do workout programs that are longer than a month I find it motivating to have a workout checklist to keep me focused and on track each month. Jillian Michaels Body Revolution Printable Workout Checklist – Phase 1 – The Best of Life® Magazine. 30 Day Shred Level 1 45-Minute Full-Body Toning Workout With Jake DuPree – Duration: 45:00.30 Day Shred Workout Schedule Pdf Kayaworkout Co Jillian michaels 30 day shred schedule jillian michaels 30 day shred plan pdf google søk pin on my goal image result for jillian michaels 30 day shred plan pdf Jillian michaels 30 day shred workout calendar pdf Many systems don't have it enabled by default. You may have to reboot to have the option appear. On a Windows 7 system, you can enable and disable the hibernate feature by issuing the command powercfg -h at a command prompt, e.g., powercfg -h on to enable hibernation. So, really, what is the real difference between Sleep and Hibernate (and why do some systems only have the former option and not the latter)? This appears to contradict what I thought. However, what I find is that in both cases the screen goes balnk and the session is immediately locked (so that the user has to log in again once they want to resume work on the computer), and in both cases, after approximately the same amount of time (perhaps 8 minutes), the hard drive stops spinning and the computer becomes completely silent. Whereas Hibernate copies the contents of memory to disk, and restores them to disk once a keyboard key or mouse button has been clicked. I've always thought that the difference between Sleep and Hibernate is that Sleep makes the screen go blank, while the hard drive keeps spinning. Judging from the following pictures, found on the Internet, it seems like some Windows systems come with both a Sleep option and a Hibernate option, whereas others only have a Sleep option. At the bottom of the start menu, when I click the arrow next to "Shut Down", here is what I see (I have listed the correspondence between the entries in Italian and those in English below the image): I am running a localized (Italian) version of Windows 7. |